4 Gaya Hidup Sehat Seleb Hollywood Penderita Kanker Usai Operasi

 

Nothing like dance class with @jammalibu for @themamarosa birthday and end of first week #radiation. No matter how tired I am, have to keep moving. #mymomsgotmoves #birthdaymom #nedasurecanshakeherbooty #move

A post shared by ShannenDoherty (@theshando) on Dec 3, 2016 at 2:22pm PST

Tak peduli betapa letih badannya, Shannen tak pernah berhenti menggerakkan tubuhnya. Mulai dari dance, cardio, yoga, dan zumba. Ia merasa harus berolahraga untuk mempertahankan gaya hidup sehatnya. Dan hal itu menginspirasi para penderita dan survivor kanker untuk melakukan hal serupa.

Pola Makan Sehat

Setelah menjalani masektomi, Shannen juga mengubah pola makannya dan menjadi vegetarian. Ia kerap memasak sendiri menu makanan yang diunggahnya di instagram. Menu salad dengan berbagai sayuran menjadi favoritnya. Ditambah wine sebagai pembangkit nafsu makannya.

 

Anyone able to foster this mama and her pups in, around, near Miami... please contact @urgentdogsofmiami asap. #Repost @urgentdogsofmiami with @repostapp ・・・ URGENT RESCUE NEEDED FOR NURSING MAMA & BABIES💔MUST BE SAVED TOGETHER🚨 This poor momma is so scared for her babies at the shelter. Mama Patches #A1793921 and her four newborn babies arrived at the shelter OVER A WEEK AGO and now they need rescue immediately🚨! She is protective of her babies (as ANY mom would be) and we can only imagine what she went through on the streets to make sure her babies survived😔. Please pledge to help a rescue save this family's life together by leaving your pledge amount below!! If this family is saved, we will let everyone know where to honor your pledges. Miami Dade Animal Services is located at 3599 NW 79th Ave in Doral, FL. MDAS is open Mon-Fri 10am-6:30pm & Sat-Sun 10am-4pm. Please share, tag & repost to help #SavePatchesandBabies. Video via @kairohrer #MDASmomAndBabies #MDASrescue #shelter #MDAS #rescuedismyfavoritebreed #adoptdontshop #dontshopadopt #rescue #foster #Fosteringsaveslives #urgentdogsofmiami #Miami

A post shared by ShannenDoherty (@theshando) on Jan 7, 2017 at 9:31am PST

Selain menolong sesama manusia, Shannen juga dikenal sebagai pecinta hewan terutama anjing. Ia pun aktif berbagi informasi seputar anjing yang membutuhkan pertolongan. Menurutnya, ia merasa lebih hidup saat berbagi kebaikan.

 

Front row was excited not that long ago as #ATL was kicking ass. Back row was NE. #Super Bowl #riseup

A post shared by ShannenDoherty (@theshando) on Feb 5, 2017 at 6:42pm PST

Menghabiskan waktu bersama orang terdekat menjadi kewajiban bagi Shannen. Mulai dari makan malam bersama sampai menonton pertandingan di restoran favorit. Dikelilingi orang tersayang menjadi kebahagiaan yang tak bisa dibeli dengan uang.